Top 10 Benefits of coming to the OKM Meditation Club (according to actual scientists):
10 - Increases immune function (you'll get sick less)
9 - Increases Positive Emotion (you'll feel happier)
8 - Decreases Anxiety (you'll feel less stress)
7 - Increases Social Connection & Emotional Intelligence (you'll make friends)
6 - It changes your Brain for the better increasing grey matter volume in areas related to Emotion Regulation, Positive Emotions & Self-Control (you'll get smarter)
5 - Increases your Focus & Attention (you'll build mental and intellectual stamina)
4 - Improves your Ability to Multitask (and who doesn't multitask these days)
3 - Improves your Memory (school will be easier and you'll remember people's names)
2 - Improves your ability to be Creative & Think Outside the Box (yes you'll be more creative)
1 - Last year we had Great Club Shirts!
OKM Meditation Club Meetings at lunch on Wednesdays in Room 120 (starting October 5th).